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rapid lift fx Having a hobby can help protect your skin. Stress can cause your skin to breakout. By learning to relax, you can help reduce the amount of blemishes that pop up. To get rid of dead skin on your face, use an exfoliating scrub. In time, dead cells accumulate on the face, giving a dull, dry look. Exfoliating leaves you looking bright and fresh. Also, the exfoliating process removes dirt and oils from the pores, minimizing their appearance. Take advantage of nature in getting rid of scars by applying the gel from an aloe vera plant. Aloe vera gel contains many ingredients that help your skin repair itself including Vitamin E and amino acids. Every day after you take your bath, apply the aloe vera to your scar tissue. The newer the scar is, the more likely it is that the aloe vera will remove it. Regular soap might be doing you more harm than good if your skin tends to be very dry. Research different body washes and choose one that is safe for your skin and had added moisturizers in it, since soaps can dry skin out. Remember that bubble baths contain some harsh detergents, so avoid them. Instead, try bath oil or an oatmeal body wash which will sooth itchy, dry skin. Apply moisturizer before showering to avoid the drying effects of water. Consume plenty of nourishing drinks and foods that are rich in antioxidants to give your skin protection from free-radicals. Great items to consume are plenty of fruits, green tea and even a little bit of dark chocolate. These foods can help protect the skin from UV damage and stress. Pay close attention to your hands and feet. Lots of folks pay attention to the arms, face and legs at the expense of hands and feet. To keep your feet from being dry, apply a lot of moisturizer to them and throw on some cotton socks before bedtime. Use a thick moisturizer on the hands, especially during the colder months. You will see the results right away. Eat your way to beautiful skin. Many people think foods like chocolate and french fries can cause acne, but this is not the case. However, there is a correlation between proper diet and healthy skin. Eat plenty of fruits and vegetables, nuts and whole grains. These foods have acne-fighting nutrients that will help reduce your breakouts. Eat a lot of foods high in Vitamin E to help your skin look better. It has a lot of antioxidants and can fight free radicals. Foods that have lots of Vitamin E are almonds, papayas, and blueberries.

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